5 Surprising Health Benefits of Drinking Gin

There’s no doubt that Britain is a land of gin enthusiasts. In fact, gin is one of the country’s favorite tipples—over 73 million bottles were sold in 2018 alone. Artisan distilleries also seem to pop up everywhere from Enfield to Cornwall. And whether you prefer the likes of Beefeater Orange Gin or something fancier, you can always get what you need from an online gin store. It’s certainly good to be a gin lover. But here’s even better news: Drinking gin in moderation can actually be good for you.

1. Gin can protect you from major diseases.
Gin was used as a type of herbal medicine in the Middle Ages, and it’s not surprising why. After all, it’s made from juniper berries—a superfood that helps the body fight infections, improve blood circulation, prevent heart disease, as well as prevent liver and kidney diseases.

2. Gin can make your skin look younger.
Antioxidants from juniper berries have been shown to boost the body’s ability to regenerate cells, helping you get smoother and younger-looking skin.

3. Gin can help ease the symptoms of hay fever.
Research from Asthma UK shows that gin (along with vodka) should be the drink of choice for those who are prone to hay fever. It doesn’t contain sulfites that trigger allergy symptoms, so if you’re prone to watery eyes, runny noses, and endless sneezing in the summer months, put down that high-histamine beer and drink gin instead.

4. Gin is ‘safe’ for diabetics.
The Journal of Diabetes Nursing published a study in 2008 indicating that the good old-fashioned G&T is the safest alcoholic drink for people with diabetes. Make sure to drink moderately, of course.

5. Gin fights cancer

Gin has been shown to help neutralize free radicals that cause cancer diseases. The juniper berries from which it is made are packed with infection-fighting abilities that are warming, stimulating, and at the same time disinfecting. While it certainly isn’t healthy to overindulge, drinking gin in moderation can potentially prolong your lifespan by reducing your risk of life-threatening diseases.

Ready to shop for gin? Buy online at 365drinks.co.uk, an independent online gin store and supplier of wines, spirits, beers, and mixers. Check back often because we’re always adding something new. We have a selection of premium gins and can source hard-to-find products. From basic Beefeater Orange Gin to fancier bottles like Juni 93 Cask Aged Gin, we have them all.